“AFFIRM GRATITUDE… The simple words ‘thank you’ or ‘I am so grateful’ create a high vibration for every cell in your body. You can’t go wrong by training yourself to focus on every one of your blessings, be they food or water on your table, the roof over your head, your friends, your family, your doctors, or your faith, and then expressing thanks for everything. Your cells are listening, and they respond by enabling your body to take better care of you.”

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~Susan Barbara Apollon
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